SEO report of kellyoharanutrition.com

Kelly O'Hara Nutrition | Inspired by Healthy Eating

kellyoharanutrition.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : kellyoharanutrition.com/

Character length : 24

Title
Kelly O'Hara Nutrition | Inspired by Healthy Eating
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kellyoharanutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kelly O'Hara Nutrition | Inspired by Healthy Eating

Character length : 56

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
012800
Heading structure in the source code
  • <H3> Main menu
  • <H2> Home
  • <H4> Stop waiting to feel your best!    
  • <H4> There is so much confusion about what to eat, how can we know where to start? The internet and social media are full of contradicting information about what’s healthy and what’s not; it’s enough to drive a person crazy! What Kelly loves about her work with clients is that she can help clear up all the confusion.There is no one right way to eat, you CAN enjoy what you love in moderation, and if it sounds too good to be true, it probably is! Our wellness is a multifaceted approach – let Kelly take the confusion out of your food choices so you can feel confident about how you are fueling your body!
  • <H4> What a Registered Dietitian can do for you:
  • <H4> Deliver science based research based on the latest nutrition findings.
  • <H4> Create individualized meal plans and prescribe specific recommendations for calories, macro nutrients, etc.
  • <H4> Tailor nutritional needs based off of the individuals medical history.
  • <H4> Offer support and accountability as a Health Coach for ongoing success.
  • <H4> Enable clients to feel confident by working with alongside a professional with the education and experience needed to be a Registered Dietitian.
  • <H3> Recent Posts
Word cloud
  • nutrition6
  • kelly4
  • healthy3
  • confusion3
  • how3
  • feel3
  • based3
  • clients2
  • tips2
  • workout2
  • all2
  • what’s2
  • confident2
  • eat2
  • registered2
  • o'hara2
  • home2
  • dietitian2
Keyword matrix
wordtitledescriptionsheading
nutrition
kelly
healthy
confusion
how
feel
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
5.90
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
1581
Number of words
326
Number of sentences
55
Average words per sentences
6
Number of syllables
525
Syllables in words
517
Average syllables in words
1.61
Number of words in first three syllables
60
Percentage of word / syllables
18.40
Words not in Dale-Chall easy-word list
116
Words not in Spache easy-word list
106

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,602 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://kellyoharanutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://kellyoharanutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://kellyoharanutrition.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
  • http://kellyoharanutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://kellyoharanutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://kellyoharanutrition.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/library/js/bootstrap.min.js?ver=3.0.3
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/library/js/fillsize.js?ver=4.7.4
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/library/js/jquery.arctext.js?ver=4.7.4
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/library/js/theme.js?ver=4.7.4
  • http://kellyoharanutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://kellyoharanutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/style.css?ver=4.7.4
  • http://kellyoharanutrition.com/wp-content/themes/arcade-basic/library/css/font-awesome.css?ver=4.6.3
  • http://kellyoharanutrition.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
77.104.156.235
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H3 : Main menu, ( -1px from top )
  • H2 : Home, ( 481px from top )
  • H4 : Stop waiting to feel your best!     , ( 541px from top )
  • H4 : There is so much confusion about what to eat, how can we know where to start? The internet and social media are full of contradicting information about what’s healthy and what’s not; it’s enough to drive a person crazy! What Kelly loves about her work with clients is that she can help clear up all the confusion.There is no one right way to eat, you CAN enjoy what you love in moderation, and if it sounds too good to be true, it probably is! Our wellness is a multifaceted approach – let Kelly take the confusion out of your food choices so you can feel confident about how you are fueling your body!, ( 570px from top )
  • H4 : What a Registered Dietitian can do for you:, ( 1204px from top )
  • H4 : Deliver science based research based on the latest nutrition findings., ( 1252px from top )
  • H4 : Create individualized meal plans and prescribe specific recommendations for calories, macro nutrients, etc., ( 1325px from top )
  • H4 : Tailor nutritional needs based off of the individuals medical history., ( 1417px from top )
  • H4 : Offer support and accountability as a Health Coach for ongoing success., ( 1490px from top )

 Typos

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